20 Feet 12 Rungs Agility Ladder:The agility ladder comes with 12 sturdy plastic rungs, and the overall length is 20 feet Adjustable Agility Rung Design: Each rung is 16.5" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands in grass ground or playground The agility ladder is very helpful for football, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability Used a few times. Excellent condition